CJO FITNESS These programs are customized around health/fitness goals. Choose the program you want and allow it to optimize your life and progress you in the right way.

8 Weeks - Customized Fitness Program

8 WEEK PLAN.png
8 WEEK PLAN.png

8 Weeks - Customized Fitness Program

125.00

8 week long customized fitness program catered to your goals.

This is a more in-depth program for the individuals who are eager for results and ready to do what it takes to reach their goals. Allow me to create an effective fitness program that is going to get your body looking and feeling the way you want. Lets make the changes together!

Program includes:

  • Building lean muscle

  • Losing frustrating body fat

  • Understanding workout formats and proper form exercises

  • My guidance and open communication throughout your journey

  • Fitting for males and females

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